PhenQ has become a popular dietary supplement. There are many weight-loss products available in the market and PhenQ is also one of them.
Luckily, PhenQ has been able to attract the attention of people. There is no doubt that obesity has become a serious health issue in the United States. You will be surprised to hear what CDC National Center for Health Statistics has to say about it. They say that more than 35% of adults have obesity in the United States.
If you are one of those who have obesity, then you need to do something about it before it is too late. Most of the people use dietary supplements and weight-loss products to lose weight and burn fat in the body. PhenQ claims to help you lose weight by burning fat, and boosting your energy levels. The makers of the product say that it suppresses appetite and stops the production of fat in the body. We have seen that most of the people who have obesity cannot control their appetite.
How PhenQ helped Kyra to reach her weight loss goals
You must reduce your calories in order to burn fat which is not possible if you don’t suppress your appetite. This is why many people take PhenQ as an appetite suppressant. Before we go on and tell you how PhenQ suppresses your appetite, let’s take a look at its ingredients.
- A-Lacys Reset
- Capsimax Powder
- Calcium Carbonate
- Chromium Picolinate
- L-carnitine fumarate
In the above list, you can see that there is an ingredient named Chromium Picolinate.
What do you think is the job of this ingredient?
Basically, Chromium Picolinate regulates your blood sugar levels. When you eat food, your body is energized. You feel energized because your body gets a large amount of glucose. After some time, you start feeling that your energy level is low and you are hungry again. Now what has happened is that your body has delived the glucose in one go.
This problem can be solved if your body receives glucose in small quantities. Chromium Picolinate, found in PhenQ, helps control the release of the glucose. If you are using PhenQ, then your body will get steady release of glucose. It will make sure that you remain energized longer. This is how PhenQ suppresses your appetite and this is also the reason people use it as an appetite suppressant.
So we can also say that Chromium Picolinate boosts your energy because it keeps you energized longer. Burning fat is the major concern of the people living with obesity. You must have seen many people trying to burn fat by running and working out in the gym. Many dietary supplement shave Chromium Picolinate because of its effects on the sugar-absorption rate of the cells of the body. In the list given above, you can see another ingredient L-Carnitine.
Basically, L-Carnitine helps release stored fat into your blood. It is a common ingredient found in the most of the weight-loss products. It helps boost your energy levels. Some of you must be wondering that why this ingredient helps boost energy levels by releasing fat into your blood. The answer is simple, once fat is released into your blood, your body will start burning the fat for energy. This is why people also use PhenQ as an energy booster.
Capsimax Powder is another key ingredient of PhenQ. Like we said above, that burning fat of your body is the primary concern of people who have obesity. You will be surprised to know that the annual medical cost of obesity is more than $140 billion in the United States. People run and lift heavy weights to burn those extra calories. Capsimax Powder found in this dietary supplement helps raise your body temperature slightly.
Do you know what happens when your body temperature increases?
It boosts your metabolism, making your body burn more calories. You know that it is the fat which keeps you from getting the ideal body. Once the fat in your body is burned, only then you can achieve your favorite look. Some people say that raised temperature is one of the side effects of PhenQ. Well, that is not true because your body temperature is marginally raised which will not make your feel sweaty. So, you don’t have to worry about the slightly raised body temperature.
PhenQ also contains caffeine, as you can see in the list above. Caffeine improves thermogenesis. You should know that every ingredient found in this dietary supplement has a job to do. Moreover, caffeine makes you feel full longer. We often hear people talking about the side effects of caffeinated products.
But you will not believe that caffeine is an ingredient commonly found in weight loss products and energy products. Nopal, another ingredient, helps suppressing your appetite and calcium carbonate helps you maintain optimal weight. In our research we found that Nopal is used as a main ingredient in a number of dishes in Mexico. Those reading this article from Mexico know what we are talking about. It is believed that Nopal liver disease and high cholesterol.
We were surprised to learn that it Nopal is high in fiber and controls hunger. Moreover, there are a lot of benefits of calcium. For instance, calcium is very good for you bones. You must have seen many milk products contain calcium because it helps maintaining optimal bone health. According to the findings of a number of studies, calcium promotes the burning of body fat. It is quite normal to be concerned about your weight when you are having obesity. But if you are using PhenQ, you can eat your favorite meal without worrying much about maintaining an optimal weight.
People often ask about PhenQ side effects. They want to know if it is safe to use PhenQ. We have spoken with many people about it and read some PhenQ reviews. Generally, we believe that it is not easy to lose weight. People say that it takes some time to get the desired results. But PhenQ promises quick results which raises a lot questions and concerns in our minds. There are people who want to be hundred percent sure before using it. Is
Is PhenQ safe?
It is a common question people ask. There is not much to worry about the side effects of PhenQ. The product helps you get big results, so you can easily ignore its minor side effects. There are two type of people who must speak with their doctors before taking PhenQ. Those are, pregnant or breastfeeding and boys and girls under 18 years of age. Doctors does not recommend any type of dietary supplement to pregnant or breastfeeding women.
Here, we are not saying that above two type of people only need to be careful with PhenQ diet pills. Basically, the point we are trying to make here is that no diet supplements, including PhenQ, is recommended for those two type of people mentioned above. One more thing people suffering from diabetes or cancer must not use any dietary supplements including PhenQ. Still, if you want our final verdict then we would say that PhenQ is safe when taken as recommended.
Following are some of the side effects of PhenQ
- Digestive issues
Like we said above that there is not much to worry about the side effects of PhenQ. Anxiety and headaches are commonly reported side effects of the product. Some people say that it is the caffeine which causes anxiety. Those who generally avoid using products containing caffeine may not want to use PhenQ. Some people say that using PhenQ causes gas. In the list of ingredients, you can find calcium carbonate. Yes, calcium carbonate can cause gas. The weight-loss product, PhenQ, contains another ingredient named chromium which can cause nausea and headaches. We have seen that most of the people ignore these side effects when they look at the results they get.
One thing is sure that the ingredients found in this dietary supplement are time tested and there is no way there are associated with serious side effects. If you want to achieve the desired results, then use PhenQ with an adequate diet. You can also do your own research on the ingredients found in PhenQ and we are sure that you will not find anything surprising. So, we can say that it is safe to take PhenQ. Those who are suffering from some kind of side effects of PhenQ, are advised to stop taking the supplement immediately. They better speak with their doctor about the side effects and then do whatever the doctor advises.
If you are using PhenQ and you are not getting your desired results, then it means that there is something wrong. You need to be very careful with your diet. Make sure that you eat organic foods as well as foods high in fiber. You need to drink plenty of water and make sure that you stay hydrated. If you have started taking PhenQ, it does not mean that you don’t need to do exercise. No, you cannot skip the gym class just because you are taking PhenQ. So, make some changes to your lifestyle to get the desired results.